I also talk about:
There is just something so profoundly centering and nurturing about being seen and supported by other women. It’s like coming home… What I have learned over the past year and a half, is that women thrive when they support each other. I learned this when my world turned upside down and I realized I needed…
Read MoreWhy won’t they just leave me alone? That is what I ask myself when I am feeling overwhelmed by the demands of our large household and extended family – especially during pandemic induced togetherness. When I feel overwhelmed, it seems like they are being too demanding, always needing something from me. Being at the effect…
Read MoreIs your guy growing distant? Despite differences in personality and attachment style, women in general tend to develop the same combination of bad habits when they are in a relationship. And without even realizing it, these negative patterns cause women to self-sabotage otherwise healthy relationships and make men pull away. If you’re worried that your…
Read MoreThe Holidays are upon us with anticipation in the air and perhaps some mild dread in our hearts. Along with all the fun of the holiday season, there can also be more stress at this time of the year. Having more events to attend, especially with those who really know how to push our buttons,…
Read MoreIf there were just three things teenagers and parents could understand about each other, there would be far less drama and way more happy family experiences. Despite their still developing pre-frontal cortex (the decision making part of the brain) – leading to some questionable choices sometimes – teenagers are not so different from their parents.…
Read MoreThis reality – that being a mom never ends – really hit home this Summer. I struggled to keep my attention on work as my house filled back up with returning college kids and high schoolers on Summer break. This would be my first Summer after deciding earlier in the year to prioritize building my…
Read MoreDon’t sabotage yourself when it comes to love. The Enneagram test can give you a ton of insight into your personality type and what this could mean for you from everything to romantic relationships to how you react to problems big and small. But your Enneagram type can also give you a list of incredible…
Read MoreMake your relationship stronger than ever! If you want to improve your relationship, there are two simple things you need to do: be willing to take action and be committed to seeing it through. These are two essential steps to being the best partner you can be while you create a happier and healthier relationship.…
Read More