Life Coaching
I work with my clients both as an online life coach and through live in person sessions. We focus on identifying what is holding them back and keeping them stuck in all aspects of their lives: work, friends, family, health/fitness, etc.
We do this through the practice of mindful awareness and conscious reflection.
I share the teachings of the experts that have helped me along my path to freedom like: Gay and Katie Hendricks – Conscious Loving and Living, Byron Katie’s “The Work”, Jim Dethmer and Diana Chapman’s “The 15 Commitments of Conscious Leadership,” Christy Whitman, Esther Hicks/Abraham’s Law of Attraction work, among others.
I want you to live your most fulfilling life and I will use my experience in personal transformation to help you along your unique path. The answers are ALL inside of you, I simply hold space and provide guidance in helping you to answer your own call to freedom and fulfillment.
What you will learn:
- To become an observer of your own way of being, so that you can identify what thoughts and beliefs are driving your actions.
- To see what previously seemed like a predetermined and permanent element of your personality, as simply the result of a practiced way of thinking and being.
- To teach your brain to think differently in a way that is in alignment with who you really are rather than who you think you are supposed to be or are doomed to be.